Role of Ayurvedic Rasayana Therapy in Promoting Healthy Aging: A Clinical Study

Abstract

The increasing global burden of aging-related health issues has shifted attention toward preventive and holistic healthcare approaches. Ayurveda, the traditional Indian system of medicine, offers Rasayana therapy as a specialized rejuvenation strategy aimed at promoting longevity, enhancing vitality, and preventing age-associated degeneration. The present study investigates the role of Ayurvedic Rasayana therapy in promoting healthy aging through a clinical approach. adopts a mixed-method clinical design involving selected participants within a defined age group, focusing on both physiological and psychological parameters of aging. Standardized Rasayana formulations, along with dietary and lifestyle modifications, were administered over a specific period. Key health indicators such as immunity, cognitive function, physical strength, and overall quality of life were evaluated using validated assessment tools. indicate a significant improvement in participants’ overall well-being, including enhanced immunity, reduced stress levels, improved metabolic function, and better mental clarity. Rasayana therapy demonstrated potential in slowing down degenerative processes and supporting holistic health without adverse side effects. The study also highlights the importance of individualized treatment protocols, a core principle of Ayurveda, in achieving optimal outcomes.