Assessing the Impact of Yoga Tourism on Psychological Wellbeing of Tourists: A Case Study of Rishikesh, India.

Abstract

The research titled "Assessing the Impact of Yoga Tourism on Psychological Wellbeing of Tourists: A Case Study of Rishikesh, India" analyzed the effects of yoga programs on the mental and emotional wellbeing of 50 visitors, who were from different age groups, gender, education levels and had different yoga experience. The results from the structured questionnaires and interviews indicated that yoga tourism has a major impact on the wellbeing of the tourists, and the participants have reported the following: Stress levels reduction (76%), Emotional balance improvement (70%), Concentration and focus increase (66%), and Positivity and life satisfaction improvement (80%). Staying longer in Rishikesh and doing yoga and meditation continuously were factors that contributed to the reduction of stress, while both new and seasoned yogis reported taking up the practice in a meaningful way.